Faire la chaise – Exercice de fitness
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Description
Faire la chaise est un grand classique des exercices de fitness, et qui consiste à se mettre le dos au mur, les genoux à 90 degrés, comme si vous étiez assis.
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[youtube https://www.youtube.com/watch?v=QFs3PIZb3js?rel=0&modestbranding=1&w=580&h=385]
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Buy Romeo Santos’ new album “Formula Vol 2” now on iTunes:
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Published on Sep 9, 2013
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[youtube https://www.youtube.com/watch?v=74a8It4Zg28?rel=0&modestbranding=1&w=580&h=385]
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[youtube https://www.youtube.com/watch?v=YDTHuqjQyaI?rel=0&modestbranding=1&w=580&h=385]
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[youtube https://www.youtube.com/watch?v=sPULneNy6L0?rel=0&modestbranding=1&w=580&h=385]
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[youtube https://www.youtube.com/watch?v=qZkLhG8Dl-Y?rel=0&modestbranding=1&w=580&h=385]
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[youtube https://www.youtube.com/watch?v=gC_L9qAHVJ8?rel=0&modestbranding=1&w=580&h=385]
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This workout is part of Real...