FAT BURNING SUMMER WORKOUT ROUTINE! | NO GYM, NO WEIGHTS NEEDED!
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WHAT’S UP GET FIT CREW?!
FEELS SO AWESOME TO BE BACK! (Screammmmmms)
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Hope you all enjoy this video, JUST IN TIME FOR THE SUMMER! This routine is a GREAT way to get an effective burn without a gym membership OR trainer. Be sure to go at your own pace.. but challenge yourself the ENTIRE way through!
The magic number to complete this routine is 3! 3 times for each circuit, completing every exercise for 30-45 secs each. Feel free to search each exercise via google for in depth illustrations as needed. Remember, you don’t have to be great to start, but you MUST start in order to be GREAT!
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YOU WILL DEFINITELY BREAK A SWEAT DOING THIS ROUTINE! lol But My « Mama Says » Headband is here for the rescue!
SAVE 20% ON YOUR VERY OWN « Mama Say’s, NO SWEAT » Headband! Perfect for ANY WORKOUT!
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ORDER HERE:
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Request your own personal code by emailing mamasaysllc@gmail.com. Put in Subject line « Coach Jo Promo ». ACT FAST, ONLY AVAILABLE TO THE FIRST 50 PEOPLE! 🙂
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My 96 Pound Weight Loss Journey:
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Tips on Avoiding Loose Skin:
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How to Get Started on Your Fitness Journey:
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Life After Drastic Weight Loss:
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READY TO START YOUR JOURNEY? LET ME COACH YOU 🙂
Email: GetFitWithCoachJo@gmail.com
Website: CoachJoelle.GoHerbalife.com
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