Exercice du sport en Vidéos : Follow Chewy for the Day (BJJ Training & How To Recharge Mid-Day)

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    Follow Chewy for the Day (BJJ Training & How To Recharge Mid-Day)


    Video

    Description

    If you want a timeline on the day of this video it looks like this.
    6am: Wake, meditation , bike ride then breakfast
    7:30am-10:30am: Work related to back end processes of our businesses.
    11am – 12:30: Brazilian Jiu-jitsu training.
    1pm – 4pm: Meetings and business work.
    5:15pm: Quick lifting session
    6pm – 7:15: Brazilian Jiujitsu training
    8pm: Filming Chewjitsu Q&A videos
    8:30pm: Turn off phone and electronics and head home to read and hang out with Jess

    Today’s video is a little different than the typical Chewy Q&A or technique video.
    A while ago I was asked from several people on instagram about a day in the life video. So I figured we would do these daily vlogs from time to time.

    In today’s video I take you guys along one of my boring ole Mondays haha.

    Mondays are my usually my day of the week where I am doing meetings and a lot of boring stuff. They’re a pretty busy day but there is some BJJ training squeezed in there.

    Hopefully you enjoyed the video and if you’d like to see more, please leave a comment below.
    -Chewy
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    If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.