Exercice du sport en Vidéos : FRONK YONG FITNESS – How To Increase Bench Press/Chest Size (Training For The Circus)

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    FRONK YONG FITNESS – How To Increase Bench Press/Chest Size (Training For The Circus)


    Video

    Description

    SUBTITLES AVAILABLE. My most informative fitness video up to date: How to increase your go to ego lift, explaining everything from speed bench, max effort bench, CNS efficiency, relative strength, and accessories.

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    filmed by Bryant Jen

    Thanks to Arthur Leung

    For letting me film in his gym Moco CrossFit