FULL BODY STRETCHING ROUTINE (COOLDOWN Exercises) | 8 Best Stretching Exercises to Prevent Injury
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This is a Full Body Stretching routine and cooldown exercises to prevent injury and improve flexibility by Abhinav Mahajan
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These are 8 Best Stretching and flexiblity exercises that cover your full body stretching routine. If you wonder how to improve flexibility or you are getting injured quite often, then a proper cooldown workout post your Weight Training can be extremely helpful . Thsi Stretch routine will help you to stay fit and keep your joints and ligaments healthy.
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