functional fitness small group personal training
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Description
Functional Fitness
Small Group Personal Training (max. group of 6)
Focus in building a stronger, leaner and more functionally fit body.
All our workouts are designed to be highly metabolic (encouraging fat breakdown)
with added benefit of providing cardiac conditioning as well.
– Highly cost effective semi-personal training
– More individual attention from trainer compared to a standard fitness class
-Our trainer will design exercises according to your relative strengths, weaknesses and injures.
-We have a wide variety of personalised gym equipment
-All fitness levels are welcome as the exercises can be adjusted to meet individual needs.
