Gym Workout Routine for Beginners ¦ Daily Gym Workout Routine for Beginners ¦ #16
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Gym Workout Routine for Beginners ¦ Daily Gym Workout Routine for Beginners ¦ #16
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High Intensity Workout for Fat Loss #16, 30 Minute AMRAP
Complete the following sequence of exercises as many times as possible in 30 minutes:
12 Calorie Assault Bike
12 Hand Release Press Ups
12 Ball Overs
12 Thrusters
12 Toes to Bar
