Exercice du sport en Vidéos : Gym Workouts for Beginners 4: Leg Day

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    Gym Workouts for Beginners 4: Leg Day


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    How to workout at the gym for beginners. This is episode 4 of the 6 part series. We cover the basics of a leg day for guys and girls that should be referred back to when plateauing or getting back into the gym after some off time. Subscribe for the following episodes!

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