Exercice du sport en Vidéos : Gymnastics Strength Training Ι My Workout Routine Part 1

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    Gymnastics Strength Training Ι My Workout Routine Part 1


    Video

    Description

    In this weeks video I show you the first part of my gymnastics bodyweight strength program. This will give you some insight to how I train, what my goals are and what my workouts consists of.

    TRAINING PROGRAMS:
    Sidfitness@hotmail.com

    INSTAGRAM: @SIDPAULSON1

    JOIN MY FACEBOOK GROUP:

    Music used in this video:
    – Tropical Love – Del
    – Cartoon – On & On (feat. Daniel Levi) [NCS Release]