Gymnastics Strength Training Ι My Workout Routine Part 1
Video
Description
In this weeks video I show you the first part of my gymnastics bodyweight strength program. This will give you some insight to how I train, what my goals are and what my workouts consists of.
TRAINING PROGRAMS:
Sidfitness@hotmail.com
INSTAGRAM: @SIDPAULSON1
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Music used in this video:
– Tropical Love – Del
– Cartoon – On & On (feat. Daniel Levi) [NCS Release]