How To Find The Perfect Workout Routine For You | Danette May
I’m excited to share with you how to find the perfect workout routine for you! So many people wonder what is the best workout? What should I be doing? Watching todays video will help you find those answers.
ABOUT DANETTE MAY
Over the last 13 years as a certified fitness professional, Pilates instructor and nutritionist, Danette has changed the lives of 100’s of thousands of people by transforming their bodies and helping them achieve their weight loss goals. And it’s with this experience and a degree in pre-med and nutrition, she founded Mindful Health, LLC, a platform that provides millions of people around the world with the tools, knowledge, and inspiration to look and feel their best while living more healthy and zestful lives.
Danette May is the author of several best selling books, 7 Day Jumpstart, Bikini Body Detox, and Bikini Body Recipes, a recipe book with 5 ingredient meals that take 10 minutes or less to prepare, for busy women and men who want to save time in the grocery store, save time in the kitchen, and have more meaningful time with families and loved ones.
She also recently launched an online coaching and membership program Forever Fit Club for individuals who want a more personalized support system to achieve their weight loss goals. The coaching includes a loving community of support, new exercise videos each week, new weekly meal plans and mentor support.
She’s been a fitness model for US Magazine and Women’s Health Magazine, and a frequent guest on National TV, Access Hollywood, Hallmark Home and Family and CBS LA. Additionally, Danette starred in some of the top-selling fitness videos including “Flat Abs Fast,” “Bootcamp Bikini Body,” and “Get Me In My Skinny Jeans.” She has worked with some of the top fitness professionals in the industry including Jillian Michaels and George St. Pierre.
Danette May Books:
Bikini Body Detox –
7 Day Jumpstart –
Bikini Body Recipes –