HOW TO KNOW YOU’VE HAD A GOOD WORKOUT || SWEAT, MUSCLE SORENESS & MORE
Video
Description
My training guide for complete beginners to competitive athletes for regular gyms:
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Instagram:
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How do you know if you’re workouts are good? There’s more to it than sweating!
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Outfit:
Small gold hoops:
Necklace (not the same but similar):
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All rstyle links are commission links (around 5-10% commission), it doesn’t change the price you pay at all and really helps support my channel but of course feel free not to go through them if you don’t want to (:
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Camera: Canon 80D
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Songs:
The process – Lakey inspired
Whats going on – Kronicle
No worries – joakim karud
