Exercice du sport en Vidéos : How to Lose Hip Fat Workouts | 5 Minute Exercises to Slim Hips at Home

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    How to Lose Hip Fat Workouts | 5 Minute Exercises to Slim Hips at Home


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    Did you know the best exercise to reduce hips and buttocks? These simple easy to do exercises will help to lose hip fat. There are 4 groups of muscles around the hip joint namely the anterior group, the posterior group, abductor group, and finally the abductor group. The ways to reduce hip fat is by walking, running, playing sports, dancing, etc. Check these exercises to lose hip and thigh fat!

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