Exercice du sport en Vidéos : Intense Abs Workout Routine | Hunter Delfa

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    Intense Abs Workout Routine | Hunter Delfa


    Video

    Description

    You can’t reveal great abs just by getting lean; you have to train them like any other muscle group! Try this workout for the best results of your life.
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    | Hunter Delfa’s Abs Workout |
    Leg raises
    Crunches
    Barbell decline crunch
    Dumbbes twist seated
    Weighted rope crunches

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