Exercice du sport en Vidéos : LEG DESTRUCTION ON THE AIR BIKE | WORKOUT WITH TEAM RICHEY

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    LEG DESTRUCTION ON THE AIR BIKE | WORKOUT WITH TEAM RICHEY


    Video

    Description

    This was a long and brutal workout and My legs were so pumped, the DOms the next day was even worse (had Doms for 3 days)
    Air Bike Workout;
    15mins work
    5mins rest
    15mins work
    – –
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