Exercice du sport en Vidéos : Leg workout routine|Leg Day| chetankhanna |first gym video

    230

    Leg workout routine|Leg Day| chetankhanna |first gym video


    Video

    Description

    This is my first gym video .Everyday i do 3 exercises for warm up : 1.cyclying
    2.Chinups
    3.pushups

    Most exercises that i do are of reps15 if weight is normal but if it feels it not workingout today i do 10 reps or 12
    I hope you enjoyed the video for more information subscribe to rearview.
    Or vist our fb page Rearview
    Follow us on Instagram: