Exercice du sport en Vidéos : MASS Building Chest Workout (Upper, Middle, Lower)

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    MASS Building Chest Workout (Upper, Middle, Lower)


    Video

    Description

    MASS Building Chest Workout (Upper, Middle, Lower). Ready to build a bigger upper (clavicular), middle (sternal) and lower (costal) chest? In today’s video I’ll be walking you through 4 punishing exercises designed to maximize the mass and growth of your pecs. I’ve included slight tweaks to each exercise to maximize their targeting and effectiveness. Good luck, and enjoy!

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