MONDAY:COMPLETE CHEST WORKOUT | Top 5 Chest Exercises || Rahul Fitness Official
Video
Description
Hello Everyone…!!
This video will feature five best exercises for Chest.These five effective exercises will give your Chest a good peak and solid pump.
How to Train and Develop Single Body Part Chest With Rajkumar aka Rahul fitness official and team.
Following is what we performed in this routine:
Push-ups
4 Set of 10-12 Reps
Flat Bench Press
4 Sets of 10-12 Reps
Incline Bench Press
4 Sets of 10-12 Reps
Decline Bench Press
4 Sets of 10-12 Reps
Pullover
4 Sets of 10-12 Reps
Give us your feedback and let us know what you think of this series(Single body part).
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