Exercice du sport en Vidéos : MONDAY:COMPLETE CHEST WORKOUT | Top 5 Chest Exercises || Rahul Fitness Official

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    MONDAY:COMPLETE CHEST WORKOUT | Top 5 Chest Exercises || Rahul Fitness Official


    Video

    Description

    Hello Everyone…!!
    This video will feature five best exercises for Chest.These five effective exercises will give your Chest a good peak and solid pump.

    How to Train and Develop Single Body Part Chest With Rajkumar aka Rahul fitness official and team.

    Following is what we performed in this routine:

    Push-ups
    4 Set of 10-12 Reps

    Flat Bench Press
    4 Sets of 10-12 Reps

    Incline Bench Press
    4 Sets of 10-12 Reps

    Decline Bench Press
    4 Sets of 10-12 Reps

    Pullover
    4 Sets of 10-12 Reps

    Give us your feedback and let us know what you think of this series(Single body part).

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    My Email Id – Rajkumarfitness9958@gmail.com