Exercice du sport en Vidéos : My Back Workout- Scott Herman

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    My Back Workout- Scott Herman


    Video

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    FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! –
    FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM:

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    (0:28)- Routine Sets & Reps
    (0:33)- Lat Pulldown (HS)
    (2:12)- Reverse Lat Pulldown
    (3:58)- Low Row
    (5:25)- Deadlift
    (6:22)- Standing Lat Pushdown

    My Back Workout- Scott Herman