Exercice du sport en Vidéos : MY MORNING ROUTINE ♡ Workout, Skin Care Routine & Breakfast ♡

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    MY MORNING ROUTINE ♡ Workout, Skin Care Routine & Breakfast ♡


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    -My favourite body scrub which I’ve used in the video:

    -My favourite face moisturiser:

    MY MORNING WORKOUT:

    30s Sit Ups
    30s Russian Twists
    30s Leg Lifts
    30s Straight leg Bicycle crunches
    30s Leg Drops
    30s Side Crunch ( Each side)
    30 s Squats
    30s Lunge pulse
    30s Leg kicks with resistance band ( 30s per leg)
    30s Squats with resistance band
    30s Lunges
    30s Donkey kicks (each leg, alternate with a straight leg kick)

    Repeat 2-3 Times xx

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