Exercice du sport en Vidéos : MY WEIGHT LOSS WORKOUT ROUTINE!!! 🏋️‍♀️💪🏽😃 (-30lbs)

    163

    MY WEIGHT LOSS WORKOUT ROUTINE!!! 🏋️‍♀️💪🏽😃 (-30lbs)


    Video

    Description

    Hello everyone, welcome back!!!
    This was a highly requested video so here it is! 🤓 i forgot to mention that my starting weight was 210 lbs and I’m currently 179! I do these workouts 5 times a week, they vary and change every now and then as I learn from people who join me at the gym or watch YouTube videos on what new workouts I can do! I hope you enjoy this video, hopefully you find it helpful and motivating. & remember IF I CAN DO IT YOU CAN TOO!!! 😄