Exercice du sport en Vidéos : PUSHING HER TO HER LIMITS | SUMMER SHREDDING DIET VLOG!

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    PUSHING HER TO HER LIMITS | SUMMER SHREDDING DIET VLOG!


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    Description

    Gym vlog packed with summer shredding diet approved snacks & foods along with me training w/ a girl. Coaching her through a workout that girls can do too for push day during cutting season! Fot this vlogs fitness grocery haul, i decided to go to lidl and buy foods for my refeed day.
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    Other Channels I watch occasionally are christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy mike diamonds, also rob lipsett and some of the other alphalete crew like shawley and russ swole! It all depends on my mood and how much cardio i have to do 😛 ohh and my fave thing to watch at the moment is the joe budden podcast!! it is JOKES!!

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    My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.

    Your friendly neighbourhood uk black fitness vlogger :). The channel is now called Chillin With TJ (Chilling With tj) but it was previously called Pure Muscle Gains (PMG), I am a UK Fitness vlogger showing my life & Fitness journey. I have meal prep videos, gym instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life and travel videos.
    Me encanta el gimnasio!

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    Always consult your physician before beginning any exercise or weight-loss program.