Exercice du sport en Vidéos : Sean's Favorite 7 Killer Complete Gym Workouts

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    Sean's Favorite 7 Killer Complete Gym Workouts


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    These are 7 workout routines that I enjoy doing at the gym. We have bodyweight, a pull up bar, workout ball and a kettlebell. Share with your workout buddies!

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    Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner ‘Best Male Workout’ (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He’s a member of Actor’s Equity and is sometimes caught singing arias while doing Planks.