Strength Training (And Fun!) With A Human Weight – Partner Workouts
Lifting live humans often makes you stronger than manufactured weights, which is why I throw my girlfriend around all the time.
In this video, I team up with Brittany Taylor to show you some awesome partner strength exercises that will make you and your partner fitter and stronger. They’re also a ton of fun, and execution certifies you as a pair of badasses.
The exercises we show you include:
Human Turkish Get Ups
Foot-To-Hand Sit Ups
Hand-To-Hand Press Ups
Squirrel Pops To Throne
Human Overhead Squat