Suspension Trainer Exercise Training Equipment Strap Door Frame Fitness
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Description
Gym Equipment Suspension Trainer Exercise Training Equipment Strap Door Frame Fitness Trainer in Gym .
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Product
Please contact a fitness professional or GP before performing any physical activity. All exercises should be made in a slow and controlled manner.
Fitness health shall not be liable for incident or consequential damages resulting from use of this product, or arising. Info- info@fitnesshealth.co.uk
First always make sure that the door frame or supporting frame that you want to exercise is fully safe. Always lock the door before making sure that the door cannot be opened whilst exercising. If using a tree, metal pole or any other material object always perform a safety check. You can achieve this by first leaning into the straps with half your body weight, then perform 3-5 exercises with light weight making sure the weight and tension can be held.
