Exercice du sport en Vidéos : The Khloe Kardashian Official Workout Routine

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    The Khloe Kardashian Official Workout Routine


    Video

    Description

    Khloe’s trainer, Gunnar Peterson, shared with us her revenge body workout. Follow along with Certified Personal Trainer, Alex Silver-Fagan!

    Complete this routine two or three times a week on nonconsecutive days. Starting with the first exercise, do the prescribed number of reps, then rest 10 to 30 seconds. Do two to five sets of each move, then continue to the next move and repeat until you’ve done the entire routine.