Weighted Abdominal Twists : Fitness Training
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Weighted abdominal twists are a really terrific way to target a few key parts of your body. Find out about weighted abdominal twists with help from a fitness professional, journalist and lifestyle coach in this free video clip.
Expert: Angelique Millis
Filmmaker: Rudolph Narcisse
Series Description: When it comes time to train, you have a wide variety of different options available to you depending on exactly what it is that you’re trying to accomplish. Learn about what to do when its time to train with help from a fitness professional, journalist and lifestyle coach in this free video series.
