Workout Wednesday: Duncanville Girls Speed Endurance
Video
Description
We caught up with the Duncanville girls early in the season for a post-winter break speed endurance workout. The squad has already run 47.11 seconds in the 4×100 relay (US No. 19), 1:39.15 in the 4x200m relay (US No. 7), and 3:46.43 in the 4x400m relay for US No. 2.
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