Should You Follow A Low Calorie Diet? | NO WHEY High Protein Breakfast
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With many of us doing our fitness cuts in time for summer, today we are going to look at whether you should follow a low calorie diet, and I’m going to show you a super easy no whey high protein breakfast recipe that’ll make your breakfast tasty and fitness friendly. ⬇READ MORE⬇
We are often told that what we eat is essential to our weight loss and fitness journey – and that’s true. However a big consensus among women is that to lose weight, you should follow a low calorie diet, and that’s what I see many women doing in trying to achieve their ambitious summer body goals!
After counting calories for months, being extremely strict with what they eat, most women who attempt these diets will regain the weight they lost within the next year. Why is that? Because they don’t work! Don’t believe me? Today I’m going to show you why.
Enjoy your no whey high protein breakfast with these DELICIOUS pancakes, and head to the gym full of energy. (They were so good!!!)
Stay strong ladies 💪
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⫸MY RECIPE⫷
(2 servings)
3/4 CUP OF EGG WHITES
1 CUP OF ROLLED OATS
1 CUP OF GREEK YOGURT
1 TEASPOON OF BAKING SODA
(Optional) 1 TABLESPOON OF UNSWEETENED COCOA, NATURAL PEANUT BUTTER, OR CINNAMON
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Fit Rebelle encourages you to become a strong woman in all areas of your life, and to become the best version of yourself. ♀
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Song: MBB – Beach (Vlog No Copyright Music)
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