Sport And Danse Vidéos : 10 Minute Beginner Low Impact Cardio Workout For Fat Loss

    860566

    10 Minute Beginner Low Impact Cardio Workout For Fat Loss


    Video

    Description

    This ten minute workout uses low impact moves to get the heart rate up and burn fat without jumping or bouncing. Great for beginners or those recovering from an injury or needing a low impact workout. Options to take it up or down a level. Go through once for a short cardio workout, twice if you need more!