Sport And Danse Vidéos : 20 Minute Morning HIIT Cardio Workout! (NO EQUIPMENT BODY WEIGHT WORKOUT)

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    20 Minute Morning HIIT Cardio Workout! (NO EQUIPMENT BODY WEIGHT WORKOUT)


    Video

    Description

    20 Minute Morning HIIT Cardio Workout! (NO EQUIPMENT BODY WEIGHT WORKOUT)
    Topics in this video include a body weight hiit cardio workout, a morning workout with no equipment, and how to burn fat fast in 20 minutes.

    — MY FITNESS PROGRAMS —
    WEIGHT TRAINING VERTICAL PROGRAM:
    BODY WEIGHT VERTICAL PROGRAM:

    — ACCESSORIES THAT I USE —
    EVOLUTIONX RESISTANCE BANDS:
    BLACK MINI BAND:
    WEIGHTED VEST:
    DUMBBELLS:
    JUMP ROPE:
    MEDICINE BALL:
    FOAM ROLLER:
    KNEE SLEEVES:

    — SUPPLEMENTS I TAKE —
    OXIMEGA GREENS DRINK:
    AMINO ENERGY:
    GHOST PREWORKOUT:
    SYNTHA 6 WHEY PROTEIN:
    OPTIMUM NUTRITION CASEIN PROTEIN:
    DEXTROSE POWDER:
    CARBO GAIN POWDER:
    BCAA PILLS:
    MECHAN-X JOINT RECOVERY:
    OMEGA 3 FISH OIL:
    RECONSTRUXION RECOVERY DRINK:

    ———VIDEO GEAR I USE——-
    CAMERA: Canon EOS 70D:
    LENS: Canon EF-S 10-18mm STM:
    LIGHTING: Halo Ring Light with Stand:
    TRIPOD: Ravelli Tripod APLT3 APLT4:
    MICROPHONE: Rode VideoMic Pro:

    This VIDEO was EDITED with Adobe Premiere Pro on a PC.

    NATHANAEL MORTON ON SOCIAL MEDIA:
    Website:
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    Twitter:
    FaceBook:
    SnapChat: @nathanaelmorton

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    DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!

    ABOUT THIS VIDEO:
    Within this video I give you a 20 minute hiit cardio workout to burn fat in the morning. This workout includes box jumps, burpees, and jumping jacks, and should be done 2-3 times per week.