20 Minute Morning HIIT Cardio Workout! (NO EQUIPMENT BODY WEIGHT WORKOUT)
Video
Description
20 Minute Morning HIIT Cardio Workout! (NO EQUIPMENT BODY WEIGHT WORKOUT)
Topics in this video include a body weight hiit cardio workout, a morning workout with no equipment, and how to burn fat fast in 20 minutes.
— MY FITNESS PROGRAMS —
WEIGHT TRAINING VERTICAL PROGRAM:
BODY WEIGHT VERTICAL PROGRAM:
— ACCESSORIES THAT I USE —
EVOLUTIONX RESISTANCE BANDS:
BLACK MINI BAND:
WEIGHTED VEST:
DUMBBELLS:
JUMP ROPE:
MEDICINE BALL:
FOAM ROLLER:
KNEE SLEEVES:
— SUPPLEMENTS I TAKE —
OXIMEGA GREENS DRINK:
AMINO ENERGY:
GHOST PREWORKOUT:
SYNTHA 6 WHEY PROTEIN:
OPTIMUM NUTRITION CASEIN PROTEIN:
DEXTROSE POWDER:
CARBO GAIN POWDER:
BCAA PILLS:
MECHAN-X JOINT RECOVERY:
OMEGA 3 FISH OIL:
RECONSTRUXION RECOVERY DRINK:
———VIDEO GEAR I USE——-
CAMERA: Canon EOS 70D:
LENS: Canon EF-S 10-18mm STM:
LIGHTING: Halo Ring Light with Stand:
TRIPOD: Ravelli Tripod APLT3 APLT4:
MICROPHONE: Rode VideoMic Pro:
This VIDEO was EDITED with Adobe Premiere Pro on a PC.
NATHANAEL MORTON ON SOCIAL MEDIA:
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ABOUT THIS VIDEO:
Within this video I give you a 20 minute hiit cardio workout to burn fat in the morning. This workout includes box jumps, burpees, and jumping jacks, and should be done 2-3 times per week.