30 Minute Aerobic Workout for Beginners – Weight Loss Exercises at Home
Video
Description
Full body aerobic workout for beginners at home. 30 minute weight loss exercises without equipment.
● Calorie Burn: 198 – 330
● Frequency: do the workout 4 times a week
█ WORKOUT INFO PAGE:
█ 4-WEEK PROGRAM:
█ T-SHIRT OF THE DAY:
▼ LUMOWELL ANDROID FITNESS APPS:
▼ LUMOWELL IOS FITNESS APPS:
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – WW1501
