30-Minute Fun Cardio Dance Party! | #DanceFitness
Video
Description
It’s a party and you’re invited! Super excited to share this 30-minute fun cardio dance party workout with you.
You can burn anywhere between 200-400 calories with this bad boy and have fun doing it!
Special shoutout to Leasowes High School in Halesowen, West Midlands, England!
Thanks for being fans of my workouts and for your amazing song requests for this video. You all rock!
Remember to move at your own pace, modify for your comfort level and enjoy yourself!
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Thanks for watching and I hope to see you on the dance floor soon.
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