30 Minute Tabata Cardio Workout | Intense Workout | Total Body | Follow Along
Video
Description
This 30 minute workout uses tabata intervals to get a high intensity cardio workout that works your full body. Both low impact and high impact options available so appropriate for all fitness levels. Great for calorie burning and losing fat, all while toning your whole body!
*Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
***This workout does not include a warm-up or cool down.***
Level: Intermediate/Advanced
Equipment: NOTHING
Intensity: Moderate to High, High Impact
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