Abby Champion Full Workout – 14 Exercises for a toned supermodel body – Abs, booty, & Cardio workout
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Exercises 1: 2 sets of 20 reps
Exercises 2-4: 8- 20 seconds sets with 10 seconds of rest
Exercises 5-8: 2 sets of 20 reps
Exercises 9 & 10: 2 sets of 12-15 reps
Exercises 11 & 12: 6- 20 seconds sets with 10 seconds rest
Exercises 13 & 14: 2 sets of 18-20 reps