Sport And Danse Vidéos : Cize it Up! The ALL NEW Dance workout from Beachbody!

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    Cize it Up! The ALL NEW Dance workout from Beachbody!


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    « If you release the baggage, you will release the weight. » -Shaun T

    Cize isn’t just about working out… Cize is about letting go of all of the Craziness that we deal with on a daily basis. Dancing is for EVERYONE! You don’t need to be anyone other than exactly who you are to do #Cize, There is a community full of people waiting for you to join us, and we cannot wait to #CIZEITUP with you!

    I’m not the world’s greatest dancer but I know with practice I’ll get there … either way though i’m loving this program. When was the last time you finished working out saying to yourself « Okay just one more time » – A. Mejia

    This is the most fun I have ever had with a workout. I can’t wait to get home and get it done!! D. Barnard.

    Day 7 CIZE « You got This » This was the last day of this dance!! We SMASHED it!! The wife got a compliment form her mother this morning. Mom noticed the stomach is starting to get smaller and the arms are toning up. My wife is cloud nine. – L. Ramirez

    Did Crazy 8s tonight!! What a great cardio workout! I think I’m already addicted! Can’t wait to try the rest! -Y. Podjuban

    I did it!!!! I have completed another AMAZING Beachbody program while pregnant! At 24 weeks along, I am now a CIZE graduate. I don’t know if it is the awesomeness of the program, the music for this routine, the symbolism in the choreography, the pregnancy hormones, or more likely a combination of all of the above, but elation warred with tears at the end there! -K. Davis

    Message your Beachbody coach to receive $70 off your Cize Challenge Pack this month!

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