Fast Fitness DANCE 2- 1 minute High Intensity Training (HIT)
Second DANCE for FAST FITNESS cardio workout with 1 min HIT. DANCE 2 is a bit faster & longer than DANCE 1 and double HIT. This workout is suitable for getting started.
Fast Fitness gives High Intensity Training (HIT) in a short space of time and is great for busy people with minimum time to exercise.