Fastest Ways to Muscular Legs With Dance or Exercises : Dance & Ballet Conditioning
Fastest ways to muscular legs with dance or exercise involve doing techniques like squats or plies. Learn about the fastest ways to muscular legs with dance or exercise with help from a former professional dancer in this free video clip.
Expert: Nicole LaBonde
Bio: Nicole LaBonde is a former professional dancer, choreographer and actor, having extensively studied ballet, modern and musical theatre.
Filmmaker: Michael Watkins
Series Description: Ballet, as well of other types of dance, require a great deal of conditioning. Learn about dance and ballet fitness training with help from a former professional dancer in this free video series.