FULL WORKOUT Shoulders & Arms – FTM Fitness – BULK Series Ep 8
Video
Description
Join me during a 12 week BULK Phase and see what it’s really like to build muscle.
Ep.8 – Triple Berry Pancakes, Strength Gains as Motivation, Full Shoulder and Arm Workout Walkthrough
My bulking progress:
2017 Start – 134 lbs
End of 2017 – 156 lbs
End of 2018 – 182 lbs
End of 2020 Goal – 225 lbs
BEGINNER BULK PROGRAM:
WEEK 3 WORKOUTS:
TRANSFORMATION:
WEBSITE:
INSTAGRAM:
FACEBOOK:
Thanks for the love and support!