Sport And Danse Vidéos : FULL WORKOUT Shoulders & Arms – FTM Fitness – BULK Series Ep 8

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    FULL WORKOUT Shoulders & Arms – FTM Fitness – BULK Series Ep 8


    Video

    Description

    Join me during a 12 week BULK Phase and see what it’s really like to build muscle.

    Ep.8 – Triple Berry Pancakes, Strength Gains as Motivation, Full Shoulder and Arm Workout Walkthrough

    My bulking progress:
    2017 Start – 134 lbs
    End of 2017 – 156 lbs
    End of 2018 – 182 lbs
    End of 2020 Goal – 225 lbs

    BEGINNER BULK PROGRAM:

    WEEK 3 WORKOUTS:

    TRANSFORMATION:

    WEBSITE:
    INSTAGRAM:
    FACEBOOK:

    Thanks for the love and support!