HIGH INTENSITY WORKOUT NYC
Video
Description
BEGINNER: 30 SECS/EXERCISE
INTERMEDIATE: 45 SECS/EXERCISE
PRO: 1 MIN/EXERCISE
3-5 ROUNDS. REST I MIN IN-BETWEEN ROUNDS
BEGINNER: 30 SECS/EXERCISE
INTERMEDIATE: 45 SECS/EXERCISE
PRO: 1 MIN/EXERCISE
3-5 ROUNDS. REST I MIN IN-BETWEEN ROUNDS