Home Barefoot Workout: Fun Cardio with Jolie !
Video
Description
Here’s a 10 minute fun cardio workout you can do (barefoot if you want!) at home! Great for every level (and beginner friendly)! Get ready to release those endorphins so you can conquer the day ahead!
If you enjoyed this workout, be sure to « like » it for me! In the comments, tell me how you felt after the workout or leave a question (or request!) for my next video.
My website: www.Joliedellavalle.com
ABOUT:
I make 10 minute workouts to encourage people (especially beginners or those who say they « don’t have time »!) to exercise! I believe in the POWER of exercise & movement- and how much it positively impacts & enhances our mental and emotional health, in addition to our physical health.
Let’s connect!
Instagram: @Jolie.DellaValle
Facebook: www.facebook.com/joliedellavalle
www.joliedellavalle.com
