Sport And Danse Vidéos : How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011

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    How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011


    Video

    Description

    Neuroscientist Sara Lazar’s amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.

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