How to Increase Your Long Runs | Tips for 5K, 10K, Half Marathon, Marathon & Ultra
Video
Description
Whether training for a 5K, marathon or ultra, long runs will be an important part of your training plan. Here are my top training tips on how to increase your long runs, and how to do it safely.
COACHING & TRAINING PLANS
Visit harryruns.com or email me at harryrunsuk@gmail.com
FOLLOW
Website:
Instagram –
Facebook –
Strava –
RECOMMENDED GEAR
Trail shoes:
Hoka One One Challenger ATR 3:
Hoka One One Speedgoat:
Road shoes:
Hoka One One Clifton 3:
Hoka One One Clayton:
Hoka One One Tracer:
Hydration gear:
Nathan Vapour Air Hydration vest:
Nathan Speed Draw Plus Insulated Handheld:
Nathan Vaporkrar Waistpak:
Nathan ExoShot Soft Flask:
Poles:
Leki Micro trail Pro:
GPS watch:
Garmin Fenix 3HR:
Garmin 920XT:
Camera:Canon G7X:
