I LIKE IT- HipHop HIIT- Dance Fitness Choreography
Twerk.Fit (Trademarked by Stephanie Strugar) Dance Fitness Choreography
Video intended for those who want to add to their fitness experience through dance. I am a mom of one who believes in the power of dance to rejuvenate your mind and body, increase confidence, and to express you inner light.
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Stephanie Strugar strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Stephanie Strugar is the Founder & Artistic Director of Difinity Dance Studio and Productions. Difinity Dance was founded in 2008, and has been teaching multi cultural dance, music, fitness to all ages since. As a choreographer, dance & fitness educator, model, actress, R&B singer and songwriter and certified body painter, Stephanie lives and breathes the arts.
She has entertained family and corporate audiences for over 10 years as a professional clown, mascot, celebrity impersonator, event comedian and Emcee. For the past 10 years she has been developing and facilitating custom therapeutic performance art and visual arts programs for not-for-profit organizations that serve at-risk youth, adults and children with learning or physical disabilities and health conditions, women with physical injuries, and adults recovering from addictions.
She has facilitated dance and fitness programs in schools and daycares across Manitoba and she has also spearheaded several productions city wide. Currently her projects include her DIFINI DOLLS Multi-Cultural Dance Crew “Breaking Performer Stereotypes” and DIFINI MINIS “Anti-Bullying” Dance Crew that fundraise for several worthy causes and sponsor at-risk youth for free multi cultural dance classes.
To learn more about mobile dance and fitness education services for schools and to register for dance crew classes & workshops please visit: www.ddsp.ca
Stephanie’s Educator and Performer Education program targets women with disabilities, indigenous women, working moms with the mandate to create a more inclusive and accessible performance arts education and production industry. Her mission is to collaborate with performance artists who have experienced barriers in the performance arts industry, and provide them with equal access to performance and education opportunities.
Choreography for educational purposes only, and not intended for copyright in accordance with fair use act.