Maroon 5 What Lovers Do ft. SZA – Dance Fitness Zumba Core + Upper Body Workout | Fit Body Beats
Video
Description
Try this fun dance fitness routine set to « What Lovers Do » by Maroon 5 ft. SZA – focusing on arms/upper body and core exercises mixed with Zumba style cardio.
Do multiple rounds or combine with my other Fit Body Beats routines for a full workout! More here:
Featured exercises: Grapevine, lunges, flow-through push up, mountain climber crunch, donkey kick + crunch, plank lift + cross reach, side plank crunch
*Online Fitness Programs:
*Free Fitness FB Group:
*No copyright infringement intended – for exercise routine/choreography demonstration only.*
—
Trainer LJ
Fit Mix Mom – Fitness, food, family, fun!
facebook.com/fitmixmom
pinterest.com/fitmixmom
instagram.com/fitmixmom
youtube.com/user/fitmixmom