Medicine Ball Exercise – A New Type of Workout with Yoga
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Description
As we tailor our yoga sessions with the current trend, we have introduced exercise with a new prop, the medicine ball. We have come up with many variations for solo as well as group workout using this prop and our yoginis are totally enjoying it!
Namaste Yoga Classes, Mumbai, India:
Namaste Yoga Classes in Mumbai is a one-of-a-kind « Ladies Only » yoga training and practising studio that offers yoga services exclusively for Bandra, Khar & Santacruz residents. It’s a yoga institute specifically for women & by a woman.
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