NYC Gym Session – USA VLOG6
Video
Description
NYC Gym Session – USA VLOG6
More on Precision Athlete here:
OUR SESSION:
In teams
5,000m Ski Erg (at each change do 10 push ups)
500cal airbike (at each change 5 push press)
5,000m Concept2 Row (at each change do 5 burpee box jumps)
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