Pilates Mat Workout with Gail Giovanniello (Mind Your Body, NYC)
Video
Description
This beginner video is an at-home and on-the-go essential! For new Pilates studios who are starting to learn the fundamentals, or for experienced students who want to increase and improve their practice. This 15-minute video is a perfect supplement to your in-studio workout schedule and features class Pilates Mat favorites. Practice this video twice a week to accelerate your Pilates progress and results!
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Contact us: info@mindyourbodyfitness.com
1413 Lexington Avenue, New York, NY 10128
Ph: 212-426-7960
