PLYOJAM – Dance Fitness Revived
Video
Description
PLYOJAM® – Dance Fitness Revived
Push Harder, Feel Sexier, and Burn More Calories with PLYOJAM®.
PLYOJAM® is the FIRST dance fitness format to create the perfect hybrid of dance and athleticism by incorporating plyometrics throughout the routines.
PLYOJAM® weaves carefully placed plyometrics, or jump training, throughout dance routines to deliver the results you are looking for. Achieve the ultimate level of fitness while dancing, shredding calories and sculpting your body into its best version. All while dancing to music that sets classes on fire. Get ready to sweat.
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