Sport And Danse Vidéos : Running Tips : How to Control Breathing While Running

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    Running Tips : How to Control Breathing While Running


    Video

    Description

    Maintain an efficient breathing pattern while running to avoid hyperventilating and overwhelming the body with oxygen intake. Control your breathing with tips from a professional fitness trainer in this free video on running.

    Expert: Les Whitley
    Contact: www.velocitysp.com/coolsprings
    Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
    Filmmaker: Tim Brown