Soccer fitness – « Storage » -Aerobic training game – Part 1. Jens Bangsbo
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Jens Bangsbo is one of the worlds most respected sport scientists. He was a former assistant coach to Juventus FC when they won multiple European Cups. He was also the fitness coach for the Danish National team that won the European Championship.
If you would like to see a more discussion of aerobic training methods plus how Jens uses these in his sessions please refer to the following article:
Recommended Resources For Fitness Training:
Jens Bangsbo: Fitness Training In Soccer: A Scientific Approach
Buy
Tony Strudwick: Soccer Science
Buy
Dave Tenney: Fitness in Football
Javier Mallo: Periodization Fitness Training – A Revolutionary Football Conditioning Program
Raymond Verheijen The Original Guide To Football Periodization
Adam Owen: Football Conditioning A Modern Scientific Approach: Periodization – Seasonal Training Small Sided Game